Weekly Wisdom from the Wildflowers

Xylosma Hedges for Wildflower Peace

**🌿Mystic Mo's Wildflower Reading: Xylosma That B*tch🌿:**

A Trellis of Time

Wild Ones, take a breath. Today’s lesson is about boundaries—deep, unshakable, rooted boundaries.

Long ago, Mystic Mo spoke of the magic in the wild things—the whispers of the wind, the bloom of the unexpected, the way a flower chooses the right moment to unfurl.

But what happens when the wild is not a dance of freedom but a storm of nonsense, a creeping vine that threatens to choke out your peace?

Enter: Xylosma.

🌿 The Xylosma Lesson: Boundaries Rooted in Survival

Xylosma doesn’t just exist—it claims space. It creates natural, living hedges that stand between what belongs and what doesn’t.

✨ It does not ask permission.
✨ It does not explain itself.
✨ It does not shrink.

Instead, it grows with quiet certainty, strong in its purpose, unwavering in its presence.

And so must you.

Because a woman who has survived the extremes—of illness, of exhaustion, of energy-draining demands—does not build fragile fences. She builds Xylosma hedges.

🌿 So How Does a Gal Stay Mystically Centered and Focused on Her Flowers?

🛑 By making peace with the fact that not everyone gets access to your garden.
🌱 By knowing that boundaries aren’t walls—they’re wisdom made visible.
✨ By remembering that your energy is sacred, and you don’t owe anyone an explanation for protecting it.

🌿 Texas-Sized Xylosma Hedges: What Does This Mean?

🌵 It means your boundaries are built for real protection—not just decoration.
🌵 It means you hold your space with the quiet power of something that thrives in its own time, its own way.
🌵 It means you no longer entertain nonsense, not because you’re unkind, but because you respect your own energy too much to waste it.

🌿 Here’s an Example…

Imagine you’re at a gathering, and someone—well-meaning but clueless—tries to tell you how you should manage your illness, your stress, your life.

Old You: Might have felt the need to justify, to explain, to defend.
Xylosma You: Sips her tea and says, “Oh, I let people be wrong in peace these days.”

✨ The conversation? Over.
✨ Your peace? Untouched.
✨ The hedge? High and healthy.

🌿 Final Wildflower Wisdom

🌿 Your soul is the soil. Keep it fertile.
🌿 Your peace is the garden. Protect it.
🌿 Your boundaries are the hedge. Let them grow.

✨ Xylosma that b*tch, wild ones. And keep your flowers blooming. 😌

🌿 HASHTAGS

🔹 #XylosmaThatBitch
🔹 #WildflowerWisdoms
🔹 #HealthyBoundariesAreMagic
🔹 #NotMyBurdenNotMyCircus
🔹 #FenceItAndForgetIt
🔹 #UnpaidEmotionalLaborIsAMLM
🔹 #WeedingTheFriendGarden
🔹 #KeepYourHedgesHigh
🔹 #LivingME
🔹 #WildflowerBoundaries

🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴

🌿 La lectura silvestre de Mystic Mo: ¡Xylosma a esa p*ta! 🌿

Salvajes, respiren profundo. Hoy la lección trata sobre los límites—profundos, inquebrantables, enraizados.

Hace mucho tiempo, Mystic Mo habló de la magia en lo silvestre—los susurros del viento, la floración inesperada, la forma en que una flor elige el momento adecuado para desplegarse.

Pero, ¿qué pasa cuando lo salvaje no es un baile de libertad, sino una tormenta de tonterías, una enredadera que amenaza con asfixiar tu paz?

Entra: Xylosma.

🌿 La lección de Xylosma: Límites enraizados en la supervivencia

Xylosma no solo existe—reclama su espacio. Crea setos vivos y naturales que distinguen entre lo que pertenece y lo que no.

✨ No pide permiso.
✨ No se justifica.
✨ No se reduce.

En cambio, crece con certeza silenciosa, fuerte en su propósito, inquebrantable en su presencia.

Y tú también debes hacerlo.

Porque una mujer que ha sobrevivido los extremos—la enfermedad, el agotamiento, las demandas que drenan la energía—no construye cercas frágiles. Ella construye setos de Xylosma.

🌿 Sabiduría final

🌿 Tu alma es el suelo. Manténlo fértil.
🌿 Tu paz es el jardín. Protégelo.
🌿 Tus límites son el seto. Déjalos crecer.

✨ Xylosma a esa p*ta, salvajes. Y sigan floreciendo. 😌

HASHTAGS

🔹 #XylosmaThatBitch

🔹 #WildflowerWisdoms

🔹 #HealthyBoundariesAreMagic

🔹 #NotMyBurdenNotMyCircus

🔹 #FenceItAndForgetIt

🔹 #UnpaidEmotionalLaborIsAMLM

🔹 #WeedingTheFriendGarden

🔹 #KeepYourHedgesHigh

🔹 #LivingME
🔹 #WildflowerBoundaries

🌿 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

🌿 La lecture florale de Mystic Mo : Xylosma cette s*lope ! 🌿

Sauvages, respirez profondément. La leçon d’aujourd’hui porte sur les limites—profondes, inébranlables, enracinées.

Il y a longtemps, Mystic Mo parlait de la magie du sauvage—les murmures du vent, l’éclosion de l’inattendu, la façon don’t une fleur choisit le bon moment pour s’ouvrir.

Mais que se passe-t-il lorsque le sauvage n’est pas une danse de liberté, mais une tempête d’absurdités, une liane envahissante qui menace d’étouffer ta paix ?

Voici : Xylosma.

🌿 La leçon de Xylosma : Des limites enracinées dans la survie

Xylosma n’existe pas seulement—il revendique son espace. Il crée des haies vivantes et naturelles qui délimitent ce qui appartient et ce qui ne le fait pas.

✨ Il ne demande pas la permission.
✨ Il ne s’explique pas.
✨ Il ne se rétrécit pas.

Au contraire, il grandit avec une certitude silencieuse, fort dans son but, inébranlable dans sa présence.

Et toi aussi, tu dois faire de même.

Car une femme qui a survécu aux extrêmes—la maladie, l’épuisement, les exigences énergivores—ne construit pas de barrières fragiles. Elle plante des haies de Xylosma.

🌿 Sagesse finale

🌿 Ton âme est le sol. Garde-le fertile.
🌿 Ta paix est le jardin. Protège-le.
🌿 Tes limites sont la haie. Laisse-les grandir.

✨ Xylosma cette s*lope, sauvages. Et continuez à fleurir. 😌

Hashtags
🔹 #XylosmaThatBitch

🔹 #WildflowerWisdoms

🔹 #HealthyBoundariesAreMagic

🔹 #NotMyBurdenNotMyCircus

🔹 #FenceItAndForgetIt

🔹 #UnpaidEmotionalLaborIsAMLM

🔹 #WeedingTheFriendGarden

🔹 #KeepYourHedgesHigh

🔹 #LivingME

🔹 #WildflowerBoundaries

Some bloom with the sunrise, others unfurl in the golden hush of afternoon, and some wait for the moon to cast her glow before they reveal their beauty. Morning glories, four o’clocks, and moonflowers—three flowers with strikingly similar shapes, yet each with its own perfect rhythm.

So too are we, the wild ones living with Energy-Limiting Chronic Illnesses (ELCIs)—ME/CFS, Long COVID, dysautonomia, fibromyalgia, and so many others that shape our days and nights in ways the world doesn’t always see. Some of us awaken early with a short burst of energy before fading by noon. Others don’t find our strength until the afternoon or even the quiet of night. None of us bloom “wrong.” Like these flowers, we bloom when we are meant to, in the time that is ours.

If I had a trellis of resilience and wisdom at the entrance to my garden, it would be lined with these flowers—keeping watch over the wild beauty, offering their scent at different hours, yet together creating an unmatched experience. Their vines would whisper a gentle welcome:

"You are not out of sync. You are not out of place. You are part of a greater rhythm. Welcome to the Wildflower Wisdoms™ garden. Welcome to a new way of Living ME—My Energy, My Essence."

✨ Which bloom feels most like you today? 🌸 🌿 🌙
Share your thoughts in the Facebook Mystic Mo Flower Reflection of the Week post. Your rhythm is beautiful, and your bloom belongs. 💜

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Español – La Sabiduría Floral de Mystic Mo: Un Enrejado de Tiempo y Energía

Algunas flores se abren con el amanecer, otras despliegan sus pétalos en la calma dorada de la tarde, y algunas esperan a que la luna arroje su luz antes de revelar su belleza. Glorias de la mañana, dondiegos de noche (Mirabilis jalapa) y flores de luna—tres flores con formas sorprendentemente similares, pero cada una con su propio ritmo perfecto.

Nosotros, los espíritus salvajes que vivimos con Enfermedades Crónicas con Energía Limitada (ELCIs)—como la EM/SFC, el COVID prolongado, la disautonomía, la fibromialgia y tantas otras—también experimentamos estos ritmos. Algunos despertamos temprano con un destello de energía que se apaga antes del mediodía. Otros encontramos nuestra fuerza en la tarde o en la quietud de la noche. Ninguno de nosotros florece “mal.” Como estas flores, florecemos cuando es nuestro momento, en el tiempo que nos pertenece.

Si tuviera un enrejado de resiliencia y sabiduría en la entrada de mi jardín, estaría cubierto de estas flores, que vigilan la belleza salvaje, ofreciendo su aroma en diferentes horas, pero juntas creando una experiencia incomparable. Sus vides susurrarían una bienvenida amable:

"No estás fuera de sincronía. No estás fuera de lugar. Eres parte de un ritmo más grande. Bienvenido al jardín de Wildflower Wisdoms™. Bienvenido a una nueva forma de vivir ME—Mi Energía, Mi Esencia."

✨ ¿Con cuál flor te identificas hoy? 🌸 🌿 🌙
Comparte tus pensamientos en la publicación de Facebook Mystic Mo Flower Reflection de la semana. Tu ritmo es hermoso, y tu floración es única. 💜

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Français – La Sagesse Florale de Mystic Mo : Une Treille de Temps et d’Énergie

Certaines fleurs s’épanouissent au lever du soleil, d’autres se déploient dans la douce lumière de l’après-midi, et certaines attendent que la lune jette son éclat avant de révéler leur beauté. Les volubilis du matin, les belles-de-nuit et les belles-de-lune—trois fleurs aux formes étonnamment similaires, mais chacune avec son propre rythme parfait.

Nous aussi, les âmes sauvages vivant avec des Maladies Chroniques à Énergie Limitée (MCÉL)—comme l’EM/SFC, le COVID long, la dysautonomie, la fibromyalgie et bien d’autres—évoluons selon ces rythmes. Certains se réveillent tôt avec une brève montée d’énergie avant de s’éteindre à midi. D’autres trouvent leur force l’après-midi ou même dans le silence de la nuit. Aucun de nous ne fleurit "mal". Comme ces fleurs, nous fleurissons quand c’est notre moment, dans le temps qui est le nôtre.

Si j’avais une treille de résilience et de sagesse à l’entrée de mon jardin, elle serait ornée de ces fleurs, veillant sur la beauté sauvage, offrant leur parfum à différentes heures, mais ensemble créant une expérience inégalée. Leurs lianes murmureraient une douce bienvenue :

"Tu n’es pas en décalage. Tu n’es pas à part. Tu fais partie d’un rythme plus vaste. Bienvenue dans le jardin de Wildflower Wisdoms™. Bienvenue dans une nouvelle façon de vivre ME—Mon Énergie, Mon Essence."

✨ Quelle fleur te ressemble aujourd’hui ? 🌸 🌿 🌙
Partage tes pensées sous la publication Facebook Mystic Mo Flower Reflection de la semaine. Ton rythme est magnifique, et ta floraison est précieuse. 💜

Weekly Wisdom from the Wildflowers

Four O'Clock Blooms

Mystic Mo’s Flower Wisdom: A Trellis of Time & Energy

"You are not out of sync. You are not out of place. You are part of a greater rhythm. Welcome to the Wildflower Wisdoms™ garden. Welcome to a new way of Living ME—My Energy, My Essence."

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Español – La Sabiduría Floral de Mystic Mo: Un Enrejado de Tiempo y Energía

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Français – La Sagesse Florale de Mystic Mo : Une Treille de Temps et d’Énergie

Weekly Wisdom from the Wildflowers

Hellebores: Blooms whisper through the chill

Collage of photos showing hellebores flowers in full bloom, in shades of white, purple and pink

Mystic Mo’s New Year Message: The Hellebore’s Whisper

“Ah, dear Wild Ones, let me introduce you to the hellebore, a flower of quiet brilliance. Blooming in the heart of winter, it does not cry out for attention—it simply offers its beauty to the frost-kissed world, reminding us that even in the coldest seasons, fruition is possible.

Legend has it, the hellebore sprang from a shepherdess’s tears, her love and effort transforming barren soil into a gift of delicate blooms. And like her, we too find ourselves offering beauty born of challenges. For every plan that faltered, every obstacle that slowed us, there was an unseen root pushing deeper, a stem reaching higher.

This past season, I’ve seen you, my magic ones, producing life’s blooms in unlikely conditions. Perhaps, like me, you’ve felt the chill of disappointment or the weight of effort unacknowledged. But still, you persisted. You created. You flourished.

Let the hellebore remind us that what we create in winter—what we nurture when the days are dark and long—is no less miraculous than what bursts forth in spring. You, my fierce flowers, have proven this truth. Your life itself is a hellebore, a whisper of beauty that defies the frost.

Here’s to a year not of beginnings, but of ripened fruition. May your blooms continue to unfold, wild and wondrous, exactly as they are meant to be.”

El Susurro del Helleboro

“Ah, queridos Salvajes, permítanme presentarles al helleboro, una flor de brillantez silenciosa. Floreciendo en el corazón del invierno, no clama por atención: simplemente ofrece su belleza al mundo cubierto de escarcha, recordándonos que incluso en las temporadas más frías, la fructificación es posible.

Cuenta la leyenda que el helleboro nació de las lágrimas de una pastora, cuyo amor y esfuerzo transformaron un suelo estéril en un regalo de delicadas flores. Y como ella, nosotros también ofrecemos belleza nacida de los desafíos. Por cada plan que falló, cada obstáculo que nos frenó, hubo una raíz invisible empujando más profundamente, un tallo alcanzando más alto.

Esta temporada pasada, los he visto, mis mágicos, produciendo flores en condiciones improbables. Tal vez, como yo, han sentido el frío de la decepción o el peso de los esfuerzos no reconocidos. Pero aún así, persistieron. Crearon. Florecieron.

Que el helleboro nos recuerde que lo que creamos en invierno—lo que nutrimos cuando los días son oscuros y largos—es tan milagroso como lo que brota en primavera. Ustedes, mis flores valientes, han demostrado esta verdad. Su propia vida es un helleboro, un susurro de belleza que desafía la escarcha.

Brindemos por un año no de comienzos, sino de fructificación madura. Que sus flores sigan desplegándose, salvajes y maravillosas, exactamente como deben ser.”

Le Murmure de l’Hellébore

“Ah, chers Sauvages, permettez-moi de vous présenter l’hellébore, une fleur d’une brillance discrète. Épanouie au cœur de l’hiver, elle n’attire pas l’attention : elle offre simplement sa beauté au monde givré, nous rappelant que même dans les saisons les plus froides, la fruition est possible.

La légende raconte que l’hellébore est née des larmes d’une bergère, don’t l’amour et les efforts ont transformé un sol stérile en un cadeau de fleurs délicates. Et comme elle, nous aussi offrons une beauté née des défis. Pour chaque plan qui a échoué, chaque obstacle qui nous a ralentis, il y avait une racine invisible s’enfonçant plus profondément, une tige s’élevant plus haut.

Cette saison passée, je vous ai vus, mes magiques, produire des fleurs dans des conditions improbables. Peut-être, comme moi, avez-vous ressenti le froid de la déception ou le poids des efforts non reconnus. Et pourtant, vous avez persisté. Vous avez créé. Vous avez fleuri.

Que l’hellébore nous rappelle que ce que nous créons en hiver—ce que nous nourrissons lorsque les jours sont sombres et longs—est tout aussi miraculeux que ce qui éclot au printemps. Vous, mes fleurs audacieuses, avez prouvé cette vérité. Votre vie elle-même est une hellébore, un murmure de beauté qui défie le givre.

À une année non pas de débuts, mais de fruition mûrie. Que vos fleurs continuent à s’épanouir, sauvages et merveilleuses, exactement comme elles sont censées l’être.”

Weekly Wisdom from the Wildflowers

Christmas Cactus: A Season of Unexpected Blossoms

The Ceibo of Argentina: Honor The Wisdom of the Seasons Within

Collage of photos showing Christmas Cactus in bloom with bright pink flowers

Mystic Mo's Musings: A Season of Unexpected Blossoms

There’s a flower that hides in plain sight—nothing about it screams for attention during the seasons of abundance. Instead, it quietly gathers its reserves, storing water in its succulent leaves and guarding itself with spikes that seem to say, “Come closer at your own risk.” It thrives in shadows, in the harshest conditions, and waits.

When the world grows quieter, when other flowers have retreated into the earth, this unassuming bloom performs its miracle. Its colorful flowers appear like a promise kept. The Christmas cactus reminds us that beauty and joy often arise not in spite of adversity but because of it.

For those of us walking through seasons of challenge—whether it’s headaches, nausea, or the relentless pacing of chronic illness—it’s easy to feel like every step forward meets a harder road. Yet here you are, a testament to resilience, nearing the culmination of your work, like a cactus poised to bloom.

Let this be a secret message to us, the faithful few: Life doesn’t always exempt us from the harder path, but neither does it forget us. We are wild blooms, enduring. We are reservoirs of quiet strength. And when it seems least likely, we, too, will blossom.

To those who’ve been quietly waiting, like a cactus in the shadows, there’s a secret worth holding close: the bloom is near. Keep an eye out, dear ones—you just might find your patience rewarded in ways that last longer than a season.

✨✨✨✨✨✨

✨✨✨✨✨✨✨

Reflexiones de Mystic Mo: Una temporada de flores inesperadas

Hay una flor que se esconde a simple vista—nada en ella llama la atención durante las estaciones de abundancia. En cambio, reúne silenciosamente sus reservas, almacenando agua en sus hojas suculentas y protegiéndose con espinas que parecen decir: "Acércate bajo tu propio riesgo." Sobrevive en las sombras, en las condiciones más duras, y espera.

Cuando el mundo se vuelve más tranquilo, cuando otras flores se han retirado a la tierra, esta discreta flor realiza su milagro. Sus coloridas flores aparecen como una promesa cumplida. El cactus de Navidad nos recuerda que la belleza y la alegría a menudo surgen no a pesar de la adversidad, sino debido a ella.

Para quienes atravesamos temporadas de desafíos—ya sean dolores de cabeza, náuseas o el incansable ritmo de las enfermedades crónicas—es fácil sentir que cada paso adelante encuentra un camino más difícil. Sin embargo, aquí estamos, un testimonio de la resiliencia, acercándonos a la culminación de nuestro trabajo, como un cactus a punto de florecer.

Que este sea un mensaje secreto para nosotros, los pocos fieles: La vida no siempre nos exime del camino más difícil, pero tampoco nos olvida. Somos flores salvajes, resistentes. Somos reservorios de fuerza silenciosa. Y cuando parece menos probable, nosotros también floreceremos.

Para aquellos que han estado esperando pacientemente, como un cactus en las sombras, hay un secreto que vale la pena guardar: la floración está cerca. Mantén la mirada atenta, queridos, es posible que encuentres tu paciencia recompensada de maneras que duren más de una sola temporada.

Así que esta semana, mientras nuestros esfuerzos dan fruto, honremos el milagro de la resistencia. El cactus de Navidad nos muestra que las flores más vívidas pueden surgir tras las esperas más largas, en los lugares más inesperados, y que, a veces, las temporadas más duras producen las flores más impresionantes.
✨✨✨✨✨✨✨🎇🎇🎇🎇💞💞💞💞

Les Réflexions de Mystic Mo : Une saison de fleurs inattendues

Il existe une fleur qui se cache à la vue de tous—rien chez elle ne crie à l'attention pendant les saisons d'abondance. Au lieu de cela, elle accumule discrètement ses réserves, stockant l’eau dans ses feuilles succulentes et se protégeant avec des épines qui semblent dire : « Approchez à vos risques et périls. » Elle prospère dans l’ombre, dans les conditions les plus difficiles, et attend.

Quand le monde devient plus calme, quand d’autres fleurs se sont retirées sous terre, cette fleur discrète accomplit son miracle. Ses fleurs colorées apparaissent comme une promesse tenue. Le cactus de Noël nous rappelle que la beauté et la joie surgissent souvent non pas malgré l’adversité, mais grâce à elle.

Pour ceux d’entre nous qui traversons des périodes de défis—qu’il s’agisse de maux de tête, de nausées ou du rythme implacable d’une maladie chronique—il est facile de sentir que chaque pas en avant rencontre une route encore plus difficile. Pourtant, nous sommes ici, un témoignage de résilience, approchant l’aboutissement de notre travail, comme un cactus prêt à fleurir.

Que ceci soit un message secret pour nous, les quelques fidèles : La vie ne nous épargne pas toujours du chemin le plus ardu, mais elle ne nous oublie pas non plus. Nous sommes des fleurs sauvages, endurantes. Nous sommes des réservoirs de force tranquille. Et quand cela semble le moins probable, nous aussi, nous fleurirons.

Pour ceux qui ont attendu patiemment, comme un cactus dans l’ombre, il y a un secret à garder précieusement : la floraison est proche. Gardez l’œil ouvert, chers amis—vous pourriez découvrir que votre patience sera récompensée d’une manière qui dure bien plus qu’une seule saison.

Alors cette semaine, tandis que nos efforts portent leurs fruits, honorons le miracle de l’endurance. Le cactus de Noël nous montre que les fleurs les plus vives peuvent éclore après les attentes les plus longues, dans les endroits les plus inattendus, et que parfois les saisons les plus dures produisent les fleurs les plus éclatantes.

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The Ceibo of Argentina: Honor The Wisdom of the Seasons Within

🌱❄️🍁🌸

Mystic Mo's Flower Wisdom

"Ceibo’s Call: Honor the Wisdom of the Seasons Within"

"Wild one, as the rush of the holidays sweeps through like the winds, remember to pause and be like the ceibo. This fiery blossom, Argentina’s national flower, knows when to rest and when to bloom. After shedding its leaves, it waits for the rains to replenish its roots, trusting the timing of the seasons.

Today, take a moment to honor your own rhythms. Rest is not retreat; it’s renewal. Like the ceibo, you are gathering strength. In the stillness, vitality returns, preparing you for the days ahead.

The ceibo reminds you: ‘Each pause is its own kind of bloom.’ So let the winds swirl around you as they may. Stay rooted, breathe deeply, and trust the wisdom of your wild heart."

*❄️❄️

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🌱🌸La Sabiduría Floral de Mystic Mo🌸🌱

"El Llamado del Ceibo: Honra la Sabiduría de las Estaciones Internas"

"Alma salvaje, mientras la prisa de las fiestas sopla como los vientos, recuerda hacer una pausa y ser como el ceibo. Esta flor ardiente, la flor nacional de Argentina, sabe cuándo descansar y cuándo florecer. Después de perder sus hojas, espera pacientemente las lluvias que renuevan sus raíces, confiando en el ritmo de las estaciones.

Hoy, tómate un momento para honrar tus propios ritmos. El descanso no es una retirada; es renovación. Como el ceibo, estás reuniendo fuerzas. En la quietud, regresa la vitalidad, preparándote para los días que vienen.

El ceibo te recuerda: ‘Cada pausa es una floración en sí misma.’ Deja que los vientos soplen a tu alrededor como quieran. Mantente enraizado, respira profundamente y confía en la sabiduría de tu corazón salvaje."

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🍂🍁La Sagesse Florale de Mystic Mo❄️🌱

"L'Appel du Ceibo : Honore la Sagesse des Saisons Intérieures"

"Sauvage, alors que la frénésie des fêtes souffle comme le vent, souviens-toi de faire une pause et d’être comme le ceibo. Cette fleur ardente, emblème national de l'Argentine, sait quand se reposer et quand fleurir. Après avoir perdu ses feuilles, elle attend patiemment les pluies pour nourrir ses racines, en faisant confiance au rythme des saisons.

Aujourd’hui, prends un moment pour honorer ton propre rythme. Le repos n'est pas un repli; c'est un renouveau. Comme le ceibo, tu rassembles tes forces. Dans la quiétude, la vitalité revient, te préparant pour les jours à venir.

Le ceibo te rappelle : ‘Chaque pause est une floraison en soi.’ Laisse les vents tourbillonner autour de toi comme ils le souhaitent. Reste enraciné, respireis confiance à la sagesse de ton cœur sauvage."

Mystic Mo's Wildflower Wisdom: White Flannel Flower

The Ceibo of Argentina: Honor The Wisdom of the Seasons Within

Mystic Mo's Wildflower Wisdom: White Flannel Flower

collage of white flannel flower and images representing rest. Banner reads: rest, renew, release

Mystic Mo’s Weekly Flower Reading: White Flannel Flower

This week, as I continue to navigate the delicate balance of life’s joys and sorrows, the White Flannel Flower has come to mind. Its soft petals, like flannel fabric, remind me of moments spent cocooned in warmth—a flannel blanket wrapped around me, tea in hand, soup simmering nearby, and the meditative rhythm of crocheting a baby blanket for my newborn wildflower niece. These moments of coziness are punctuated by soft tears as I remember and release the loved ones who have, as I like to say, shaken off their earth bodies and now bloom in the garden of memory.

The White Flannel Flower, with its star-shaped petals and velvety texture, is a symbol of gentleness, healing, and the resilience that comes from honoring both joy and grief. In Indigenous Australian folklore, it represents emotional openness and the capacity to hold space for ourselves and others during times of transition. Like the flower, which thrives in tough and sandy soils, we too can find beauty and strength in the challenging landscapes of life.

This flower also carries a message of nurturing—both for those we love and for ourselves. In Australian flower essence therapy, the White Flannel Flower is used to encourage self-acceptance and emotional balance. Its presence invites us to be gentle with ourselves, to rest and reflect, and to offer the same tenderness to others. Aromatherapy often pairs the flower’s essence with calming rituals, encouraging the release of tension and a reconnection to inner peace.

In these moments of reflection, I am reminded of the importance of pacing myself. Rest is not only a necessity but a way of honoring the long haul of life—so that I can show up fully for the people I love while also loving myself enough to ensure I remain well. This hasn’t been easy; fighting off a cold that refuses to leave has only reinforced how crucial it is to prioritize rest and recovery.

This week, I invite you to join me in drawing inspiration from the White Flannel Flower. Whether it’s cuddling under a blanket with a comforting tea, journaling about a cherished memory, or simply letting yourself be—soft and present—this flower reminds us that gentleness is its own kind of strength.

Take a moment to pause, reflect, and honor both what has been lost and what is blossoming anew. Like the soft star of the White Flannel Flower, you too can shine in the quiet moments, finding peace in the balance of remembering and renewing.

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Lectura Semanal de Mystic Mo: Flor Blanca de Flannel

Esta semana, mientras continúo navegando el delicado equilibrio entre las alegrías y las tristezas de la vida, la Flor Blanca de Flannel viene a mi mente. Sus suaves pétalos, como la tela de franela, me recuerdan momentos envueltos en calidez: una manta de franela alrededor de mí, una taza de té en la mano, una sopa hirviendo cerca y el ritmo meditativo de tejer una manta para mi sobrina recién nacida, una pequeña flor silvestre. Estos momentos de comodidad están salpicados de suaves lágrimas mientras recuerdo y dejo ir a los seres queridos que, como me gusta decir, han dejado sus cuerpos terrenales y ahora florecen en el jardín de los recuerdos.

La Flor Blanca de Flannel, con sus pétalos en forma de estrella y textura aterciopelada, es un símbolo de dulzura, sanación y la resiliencia que surge al honrar tanto la alegría como el duelo. En el folklore indígena australiano, representa la apertura emocional y la capacidad de crear un espacio para nosotros mismos y para los demás durante tiempos de transición. Como la flor, que prospera en suelos difíciles y arenosos, nosotros también podemos encontrar belleza y fortaleza en los paisajes desafiantes de la vida.

Esta flor también lleva un mensaje de cuidado: para aquellos que amamos y también para nosotros mismos. En la terapia floral australiana, la Flor Blanca de Flannel se usa para fomentar la autoaceptación y el equilibrio emocional. Su presencia nos invita a ser amables con nosotros mismos, a descansar y reflexionar, y a ofrecer la misma ternura a los demás. En aromaterapia, la esencia de esta flor a menudo se combina con rituales calmantes que fomentan la liberación de tensiones y la reconexión con la paz interior.

En estos momentos de reflexión, recuerdo lo importante que es ajustarme a mi propio ritmo. Descansar no solo es una necesidad, sino una forma de honrar el recorrido de la vida—para que pueda estar completamente presente para las personas que amo mientras también me amo lo suficiente como para asegurarme de mantenerme bien. Esto no ha sido fácil; combatir un resfriado que se niega a marcharse solo ha reforzado lo crucial que es priorizar el descanso y la recuperación.

Esta semana, te invito a que te unas a mí en encontrar inspiración en la Flor Blanca de Flannel. Ya sea acurrucándote bajo una manta con un té reconfortante, escribiendo sobre un recuerdo querido o simplemente permitiéndote estar—suave y presente—esta flor nos recuerda que la dulzura es una forma de fortaleza.

Tómate un momento para pausar, reflexionar y honrar tanto lo que se ha perdido como lo que está floreciendo de nuevo. Como la suave estrella de la Flor Blanca de Flannel, tú también puedes brillar en los momentos tranquilos, encontrando paz en el equilibrio entre recordar y renovarte.

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Lecture Hebdomadaire de Mystic Mo : Fleur Blanche de Flanelle

Cette semaine, alors que je continue à naviguer dans l’équilibre délicat entre les joies et les peines de la vie, la Fleur Blanche de Flanelle me vient à l’esprit. Ses pétales doux, comme un tissu de flanelle, me rappellent des moments enveloppés de chaleur : une couverture de flanelle autour de moi, une tasse de thé à la main, une soupe mijotant à proximité, et le rythme méditatif de crocheter une couverture pour ma nièce nouveau-née, une petite fleur sauvage. Ces moments de confort sont ponctués de douces larmes alors que je me souviens et laisse partir les êtres chers qui, comme j’aime à le dire, ont quitté leurs corps terrestres et fleurissent désormais dans le jardin des souvenirs.

La Fleur Blanche de Flanelle, avec ses pétales en forme d’étoile et sa texture veloutée, est un symbole de douceur, de guérison et de la résilience qui vient d’honorer à la fois la joie et le deuil. Dans le folklore des Premières Nations australiennes, elle représente l’ouverture émotionnelle et la capacité de créer un espace pour soi-même et pour les autres en période de transition. Comme cette fleur, qui prospère dans des sols sablonneux et difficiles, nous pouvons aussi trouver beauté et force dans les paysages exigeants de la vie.

Cette fleur porte également un message de soin : pour ceux que nous aimons, mais aussi pour nous-mêmes. Dans la thérapie florale australienne, la Fleur Blanche de Flanelle est utilisée pour encourager l’acceptation de soi et l’équilibre émotionnel. Sa présence nous invite à être doux envers nous-mêmes, à nous reposer et à réfléchir, tout en offrant la même tendresse aux autres. En aromathérapie, l’essence de cette fleur est souvent associée à des rituels apaisants, favorisant la libération des tensions et la reconnexion à la paix intérieure.

Dans ces moments de réflexion, je suis rappelée de l’importance de suivre mon propre rythme. Se reposer n’est pas seulement une nécessité, mais une façon d’honorer le long chemin de la vie—pour être pleinement présente pour les personnes que j’aime, tout en m’aimant suffisamment pour m’assurer de rester en bonne santé. Ce n’est pas facile; combattre un rhume qui persiste n’a fait que renforcer l’importance de donner la priorité au repos et à la récupération.

Cette semaine, je vous invite à vous joindre à moi pour puiser l’inspiration dans la Fleur Blanche de Flanelle. Que ce soit en s’enroulant sous une couverture avec un thé réconfortant, en écrivant sur un souvenir cher ou simplement en se permettant d’être—doux et présent—cette fleur nous rappelle que la douceur est une forme de force.

Prenez un moment pour faire une pause, réfléchir et honorer à la fois ce qui a été perdu et ce qui éclot à nouveau. Comme la douce étoile de la Fleur Blanche de Flanelle, vous aussi pouvez briller dans les moments de calme, trouvant la paix dans l’équilibre entre se souvenir et se renouveler.

Weekly Wisdom from the Wildflowers

Mystic Mo's Wildflower Wisdom: The Poppy Flower

Ah, fierce flowers, let’s unfurl this poppy magic together! 🌼 Mystic Mo sees you, sparkly one minute and flopping into a heap of petals the next. And you know what? That’s not just okay—it’s the perfect dance of life for a poppy, and for you.

The Poppy Paradox

(Flourish, Flop, Repeat)

Here’s what Mystic Mo has to say this week:
You, my wild ones, are a poppy personified. Flashy and full of flair when the moment strikes, but just as magnificent when you let your petals fall and recharge. Whether it’s twinkling at the holiday dinner table or napping through dessert, your rhythm is your magic.

A Little Poppy Wisdom for the Week:

The poppy doesn’t apologize for dazzling briefly, nor for bowing out when it’s time to rest. Neither should you.
In folklore, the poppy is a symbol of dreams and renewal. So when you feel yourself “flopping,” think of it as entering the dream stage, where quiet magic happens.
And for those festive gatherings? Be the sparkly one if you’re up for it, but feel no guilt about curling up on the sofa if the spark dims. Like the poppy, you’ve already left an impression.

Sprinkle Some Poppy Facts Into Conversation:

On being enough as you are: Even a poppy’s “flop” serves a purpose—it sheds seeds to ensure the next big bloom. Rest isn’t just necessary; it’s generative.
Holiday dinner flair: Poppy seeds are ancient symbols of abundance, but they can also spark fun dinner table gossip. Share the tidbit about poppy seeds possibly causing false-positive drug tests—you’ll be the star of the meal!
Balance in nature: California poppies close up their petals at night or in cold weather. It’s not failure—it’s their way of conserving energy for the next show.

Mystic Mo’s Mantra:
"I am a poppy, bold in bloom and soft in surrender. I flourish when the light is bright, and I rest when the moment is right."

Remember, wild ones, whether you sparkle or snooze this week, you’re perfect just as you are. So sprinkle your magic, let your seeds fall where they may, and know that even in your quiet moments, you’re still blooming. 🌼✨

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Paradoja de la Amapola

(Florece, Flop, Repite)

Un poco de sabiduría de amapola para la semana:

La amapola no se disculpa por deslumbrar brevemente, ni por inclinarse cuando es hora de descansar. Tú tampoco deberías.
En el folclore, la amapola es un símbolo de sueños y renovación. Así que, cuando sientas que "te caes," piensa en ello como entrar en la etapa de sueños, donde ocurre la magia silenciosa.
¿Y para esas reuniones festivas? Sé la chispeante si te sientes con ánimo, pero no sientas culpa por acurrucarte en el sofá si la chispa se apaga. Como la amapola, ya has dejado tu huella.

Rocía algunos datos de amapola en la conversación:

Sobre ser suficiente tal como eres: Incluso el "colapso" de una amapola sirve un propósito: suelta semillas para asegurar la próxima gran floración. El descanso no es solo necesario; es generativo.
Elegancia en la cena: Las semillas de amapola son símbolos antiguos de abundancia, pero también pueden generar un poco de chisme divertido. Comparte el dato sobre las pruebas de drogas y ¡serás la estrella de la comida!
Equilibrio en la naturaleza: Las amapolas de California cierran sus pétalos por la noche o en climas fríos. No es un fracaso, es su manera de conservar energía para el próximo espectáculo.

Mantra de Mystic Mo:
"Soy una amapola, audaz en flor y suave en rendición. Florezco cuando la luz es brillante, y descanso cuando el momento es adecuado."

Recuerda, mágicas, ya sea que chispees o duermas esta semana, eres perfecta tal como eres. Así que rocía tu magia, deja que tus semillas caigan donde puedan, y sabe que incluso en tus momentos tranquilos, todavía estás floreciendo. 🌼✨

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Le Paradoxe du Coquelicot

(Fleurir, Flancher, Recommencer)

Un peu de sagesse du coquelicot pour la semaine :

Le coquelicot ne s’excuse pas pour son éclat éphémère, ni pour son inclinaison lorsqu’il est temps de se reposer. Tu ne devrais pas non plus.
Dans le folklore, le coquelicot est un symbole de rêves et de renouveau. Alors, quand tu te sens "flancher," considère cela comme l’entrée dans une étape de rêve, où la magie silencieuse opère.
Pour les festivités ? Sois étincelant(e) si tu t’en sens capable, mais ne ressens aucune culpabilité à te poser sur le canapé si l’étincelle s’éteint. Comme le coquelicot, tu as déjà marqué les esprits.

Saupoudre des faits sur les coquelicots dans la conversation :

Être suffisant tel(le) que tu es : Même le "fléchissement" du coquelicot a une utilité : il répand des graines pour garantir la prochaine grande floraison. Le repos n’est pas seulement nécessaire ; il est générateur.
Un éclat lors du repas : Les graines de coquelicot sont des symboles anciens d’abondance, mais elles peuvent aussi déclencher des anecdotes amusantes. Parle du faux-positif aux tests de drogues, et tu seras la star du repas !
Équilibre dans la nature : Les coquelicots de Californie referment leurs pétales la nuit ou par temps froid. Ce n’est pas un échec ; c’est leur façon de conserver l’énergie pour leur

prochain spectacle.

Mantra de Mystic Mo :
"Je suis un coquelicot, audacieux en floraison et doux en abandon. Je m’épanouis sous une lumière éclatante et me repose quand le moment est propice."

Rappelle-toi, fleurs sauvages, que tu étincelles ou somnoles cette semaine, tu es parfait(e) tel(le) que tu es. Alors saupoudre ta magie, laisse tes graines tomber où elles peuvent, et sache que même dans tes moments de calme, tu continues de t’épanouir. 🌼✨

Weekly Wisdom from the Wildflowers

Mystic Mo's Wildflower Wisdom: The Roselle Hibiscus

Vitality from the Dried & True:

This week, we delve into the rich crimson depths of the roselle hibiscus, also known as the edible hibiscus, beloved for its tart, tangy flavor that transforms into the refreshing sorrel tea we sip hot or iced. Known to many as a symbol of vitality and celebration, the hibiscus is steeped in cultural traditions and folklore. In the Caribbean, it’s a staple of festive gatherings, while other cultures see it as a flower of love and passion.

The roselle is more than just a pretty bloom. Science shows it’s rich in antioxidants, with studies suggesting it may support heart health, reduce blood pressure, and even aid digestion. A cup of hibiscus tea, therefore, offers not only comfort but wellness—a soothing ritual for body and soul.

This versatile flower is also making its culinary debut in the Fall issue of Living ME, where Nikki Nightshade stirs up something special using this edible treasure.

It's interesting to note that it's the dried flower that produces the rich color and flavor that graces these culinary delights. This reminds us that it's quite often the tried (or should we say dried) and true that we ought to rely on as we navigate lower energy days While other readers of nature's wisdom are currently focusing on things like Mercury Retrograde, I believe that there is wisdom in return and reflection. Taking the time to pause and review recent months and assessing what you are ready to discard and what you now know holds true is very similar to drying out flowers for use in tea, taking notes which pieces to discard, which parts are seeds for cultivating a new harvest and which are ready to be used for nurturing your physical vitality.

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Hibiscus Sauvage :
Vitalité Tirée de l’Éprouvé et du Sec

Cette semaine, nous plongeons dans les riches profondeurs cramoisies de l’hibiscus roselle, également connu sous le nom d’hibiscus comestible. Appréciée pour sa saveur acidulée et piquante, cette fleur vibrante se transforme en la délicieuse boisson de bissap que nous savourons chaude ou glacée. Symbole de vitalité et de célébration, l’hibiscus est enraciné dans les traditions culturelles et le folklore. Dans les Caraïbes, il est un incontournable des rassemblements festifs, tandis que dans d’autres cultures, il représente l’amour et la passion.

Le roselle est bien plus qu’une jolie fleur. La science révèle qu’elle est riche en antioxydants, et des études suggèrent qu’elle soutient la santé cardiaque, réduit la pression artérielle et favorise la digestion. Une tasse de thé à l’hibiscus n’est donc pas seulement une boisson réconfortante, mais aussi un rituel de bien-être qui nourrit à la fois le corps et l’âme.

Cette fleur polyvalente fait également une apparition culinaire dans le numéro d’automne de Living ME, où Nikki Nightshade concocte quelque chose de spécial en utilisant ce trésor comestible.

Fait intéressant, ce sont les fleurs séchées qui créent la couleur intense et la saveur acidulée de ces délices culinaires. Cela nous rappelle que, comme l’hibiscus séché, ce sont souvent les éléments éprouvés et durables de la vie sur lesquels nous comptons le plus lors des journées où notre énergie est plus basse. Tandis que d’autres s’intéressent aux mouvements célestes, comme la rétrograde de Mercure, je trouve la sagesse dans le retour et la réflexion.

Prendre le temps de faire une pause, de revoir les derniers mois et d’évaluer ce qu’il faut abandonner et ce qui reste vrai est semblable au processus de préparation des fleurs séchées pour le thé. C’est une démarche qui consiste à identifier les éléments à éliminer, ceux qui sont des graines pour de nouvelles pousses, et ceux qui sont prêts à nourrir votre vitalité dès maintenant. La réflexion, comme l’hibiscus, devient un processus de transformation—offrant clarté, renouveau et subsistance pour le corps et l’esprit.
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Hibisco Salvaje:
Vitalidad de lo Seco y lo Verdadero

Esta semana, nos sumergimos en las ricas profundidades carmesí del hibisco roselle, también conocido como hibisco comestible. Amada por su sabor ácido y vibrante, esta flor se transforma en la refrescante bebida de flor de jamaica que disfrutamos caliente o fría. Símbolo de vitalidad y celebración, el hibisco está profundamente arraigado en las tradiciones culturales y el folclore. En el Caribe, es un elemento esencial de las reuniones festivas, mientras que en otras culturas representa el amor y la pasión.

El roselle es mucho más que una bonita flor. La ciencia revela que es rico en antioxidantes, y estudios sugieren que puede beneficiar la salud del corazón, reducir la presión arterial y mejorar la digestión. Así, una taza de té de hibisco no solo reconforta, sino que también es un ritual de bienestar que nutre tanto el cuerpo como el alma.

Esta versátil flor también hace su aparición culinaria en la edición de otoño de Living ME, donde Nikki Nightshade crea algo especial utilizando este tesoro comestible.

Curiosamente, son las flores secas las que aportan el color intenso y el sabor ácido a estos deleites culinarios. Esto nos recuerda que, como el hibisco seco, a menudo son los elementos probados y duraderos de la vida en los que más confiamos en los días de baja energía. Mientras otros se centran en movimientos celestiales como Mercurio retrógrado, yo encuentro sabiduría en el retorno y la reflexión.

Tomarse el tiempo para hacer una pausa, revisar los últimos meses y evaluar lo que se debe dejar atrás y lo que sigue siendo valioso es similar al proceso de preparar flores secas para el té. Se trata de identificar qué elementos desechar, cuáles son semillas para nuevos comienzos y cuáles están listos para nutrir tu vitalidad ahora. La reflexión, como el hibisco, se convierte en un proceso de transformación, ofreciendo claridad, renovación y sustento tanto para el cuerpo como para el espíritu.

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Weekly Wisdom from The Wildflowers

Lavender Lessons: Be Still & Know

The New England Aster: Starlight In Small Acts of Kindness

November 18th - November 24th, 2024

LAVENDER 🪻 LESSONS:

The calm in chaos, the healer in bloom.

Hello, Wildflower Friend,

This week, let’s wander into the tranquil embrace of lavender. Often seen swaying gently in a summer breeze, this humble yet powerful bloom carries more than just its soothing scent—it carries the essence of healing, calm, and clarity.

Lavender teaches us that even amidst the chaos, we can find pockets of serenity. It whispers to our overworked minds and tired bodies, urging us to rest, to heal, and to simply be. Much like our own journeys with chronic illness, lavender doesn’t demand perfection. It thrives in unexpected places—on rocky hillsides, under relentless sun, and in forgotten corners—reminding us that beauty and resilience coexist.

In the language of flowers, lavender symbolizes devotion and purity. It’s the quiet strength that supports us when we feel fractured, the clarity that blooms when we pause to breathe. It’s no wonder this flower has long been a healer’s companion, both physically and spiritually.

A Connection to Community

Lavender also draws pollinators—bees, butterflies, and hummingbirds flock to its calming hues. In this, it mirrors the connections we foster in our own communities. Sometimes, we are the lavender, offering our calm to others. Other times, we are the weary bee, seeking solace in the steady support of those around us.

Let lavender be your guide this week. Whether you brew a lavender tea, place a sachet by your pillow, or simply close your eyes and imagine a field of purple, take a moment to embrace its peace. Remember, healing often begins with rest, and strength grows in stillness.

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Cultivating Lavender

Lavender loves the sun and well-drained soil. It’s a perennial in warmer zones and a cheerful seasonal guest in cooler climates. If you’re new to gardening, start with a small pot—it’s forgiving and will reward you with its signature scent.

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This week, let’s honor the lavender within us—gentle, enduring, and ever-giving. If you find your moment of calm with lavender, write to me with the subject line *Mystic Mo Flow* at LivingME@wildflowerwisdoms.com and share your story. Together, let’s rejoice in the healing power of this beloved flower.

With tranquility,
Mystic Mo
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18 al 24 de noviembre de 2024

LECCIONES DE LAVANDA 🪻:

La calma en el caos, la sanadora en flor.

Hola, Amiga Wildflower,

Esta semana, exploremos el abrazo tranquilo de la lavanda. A menudo vista meciéndose suavemente con la brisa del verano, esta humilde pero poderosa flor lleva consigo más que su relajante aroma: porta la esencia de la sanación, la calma y la claridad.

La lavanda nos enseña que, incluso en medio del caos, podemos encontrar momentos de serenidad. Le susurra a nuestras mentes sobrecargadas y cuerpos cansados, instándonos a descansar, sanar y simplemente ser. Al igual que en nuestros propios caminos con enfermedades crónicas, la lavanda no exige perfección. Florece en lugares inesperados—en colinas rocosas, bajo un sol implacable y en rincones olvidados—recordándonos que la belleza y la resiliencia coexisten.

En el lenguaje de las flores, la lavanda simboliza devoción y pureza. Es la fuerza silenciosa que nos sostiene cuando nos sentimos fracturados, la claridad que florece cuando hacemos una pausa para respirar. No es de extrañar que esta flor haya sido durante mucho tiempo la compañera de los sanadores, tanto física como espiritualmente.

Una Conexión con la Comunidad

La lavanda también atrae polinizadores: abejas, mariposas y colibríes acuden a sus tonalidades calmantes. En esto, refleja las conexiones que fomentamos en nuestras propias comunidades. A veces, somos la lavanda, ofreciendo nuestra calma a los demás. Otras veces, somos la abeja cansada, buscando consuelo en el apoyo constante de quienes nos rodean.

Deja que la lavanda sea tu guía esta semana. Ya sea preparando un té de lavanda, colocando un saquito junto a tu almohada o simplemente cerrando los ojos e imaginando un campo púrpura, toma un momento para abrazar su paz. Recuerda, la sanación a menudo comienza con el descanso, y la fortaleza crece en la quietud.

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Cultivar Lavanda

A la lavanda le encanta el sol y el suelo bien drenado. Es perenne en zonas cálidas y una alegre invitada estacional en climas más fríos. Si eres nueva en la jardinería, comienza con una pequeña maceta; es una planta agradecida y te recompensará con su característico aroma.

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Esta semana, honremos la lavanda que llevamos dentro—suavidad, resistencia y generosidad sin límites. Si encuentras tu momento de calma con la lavanda, escríbeme con el asunto Mystic Mo Flow a LivingME@wildflowerwisdoms.com y comparte tu historia. Juntas, celebremos el poder sanador de esta querida flor.

Con tranquilidad,
Mystic Mo

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18 au 24 novembre 2024

LEÇONS DE LAVANDE 🪻 :

Le calme dans le chaos, la guérisseuse en fleurs.

Bonjour, Amie Wildflower,

Cette semaine, plongeons dans l’étreinte apaisante de la lavande. Souvent vue se balançant doucement dans une brise estivale, cette fleur humble mais puissante porte bien plus que son parfum apaisant : elle porte l’essence de la guérison, du calme et de la clarté.

La lavande nous enseigne qu’en dépit du chaos, nous pouvons trouver des poches de sérénité. Elle murmure à nos esprits surmenés et à nos corps fatigués, nous exhortant à nous reposer, à guérir et simplement à être. Tout comme nos propres parcours avec les maladies chroniques, la lavande ne demande pas la perfection. Elle s’épanouit dans des endroits inattendus—sur des collines rocailleuses, sous un soleil implacable et dans des recoins oubliés—nous rappelant que beauté et résilience coexistent.

Dans le langage des fleurs, la lavande symbolise la dévotion et la pureté. C’est la force tranquille qui nous soutient lorsque nous nous sentons brisés, la clarté qui fleurit lorsque nous prenons le temps de respirer. Pas étonnant que cette fleur ait longtemps été la compagne des guérisseurs, tant sur le plan physique que spirituel.

Un Lien avec la Communauté

La lavande attire aussi les pollinisateurs : abeilles, papillons et colibris se pressent autour de ses teintes apaisantes. En cela, elle reflète les liens que nous cultivons dans nos propres communautés. Parfois, nous sommes la lavande, offrant notre calme aux autres. D’autres fois, nous sommes l’abeille fatiguée, cherchant refuge dans le soutien constant de ceux qui nous entourent.

Laisse la lavande être ton guide cette semaine. Que tu prépares un thé à la lavande, places un sachet près de ton oreiller ou fermes simplement les yeux pour imaginer un champ violet, prends un moment pour embrasser sa paix. Souviens-toi, la guérison commence souvent par le repos, et la force naît dans la quiétude.

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Cultiver la Lavande

La lavande adore le soleil et un sol bien drainé. C’est une plante vivace dans les zones chaudes et une invitée saisonnière joyeuse dans les climats plus frais. Si tu débutes en jardinage, commence avec un petit pot—elle est indulgente et te récompensera avec son parfum caractéristique.

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Cette semaine, honorons la lavande en nous—douce, résistante et toujours généreuse. Si tu trouves ton moment de calme avec la lavande, écris-moi avec le sujet Mystic Mo Flow à LivingME@wildflowerwisdoms.com et partage ton histoire. Ensemble, célébrons le pouvoir guérisseur de cette fleur bien-aimée.

Avec tranquillité,
Mystic Mo

The New England Aster: Starlight In Small Acts of Kindness

Monday, November 11th 2024

✨New England Aster: A Season of Gentle Kindness✨

As the days grow shorter and a bit colder on my side of the world, I’m feeling the season change not just in the air, but in my energy. Lately, I’ve been moving a little more slowly, needing a bit more help with the small things. It’s reminded me of how, as the light fades, we each become a little more aware of the starlight within one another—the warmth and kindness that keeps us going, especially when our own energy dims.

The New England Aster, one of the last wildflowers to bloom before winter, feels like a fitting reminder for us right now. According to old stories, it grew from the tears of Astraea, the goddess who mourned the lost starlight. I think of that as a metaphor for how we, too, can miss the fullness of life we once had. But like the aster blooming defiantly against the chill, we find beauty and resilience in each other. We’ve come so far, together.

As our personal starlights flicker and we face our own struggles, this season feels like a time to choose kindness. For those of us with chronic illness, and for our loved ones who understand our journeys, sometimes it’s the small gestures that mean the most. A friend who stops by with groceries. A family member who takes out the trash. Someone who offers to bring over a few premade meals or drops off a case of water.

We’re each other’s starlight—lifting each other up with these little acts of care. We don’t always have to understand one another’s experience fully to be kind. As we head deeper into this season, let’s remember that we’re in this together. Our kindness, our thoughtfulness, and our ability to reach out with understanding are the lights we can share, even when we’re feeling low ourselves.

Let’s hold onto that starlight, the light we create together. It’s what will carry us through as we wait for spring to come again.

Love & Light,

Mystic Mo💖

Wildflower Wisdom & You: Your Gide From The Wild

Light Through The Darkness: Message from The Marigold

**Mystic Mo’s Flower Wisdom: Marigolds**

Hello, my lovely Wildflower Friends,

This week, let’s bask in the golden glow of marigolds, those vibrant garden guardians that refuse to go unnoticed. With their sunny disposition, marigolds remind us that even in the midst of fall blues, there’s always a splash of brightness waiting to lift our spirits.

Marigolds are more than just a pretty face. Known as the “herb of the sun,” these cheerful flowers bring a message of resilience and warmth. They can withstand the toughest of conditions, blooming fiercely through hot summers and autumn chills alike. In the language of flowers, marigolds symbolize determination, creativity, and the joy of simple pleasures.

Here’s a little-known tidbit to brighten your day: In Mexican culture, marigolds are called “cempasúchil” and are an essential part of Day of the Dead celebrations. These flowers are believed to guide the spirits back to the living world with their vibrant colors and strong scent. They’re like nature’s little beacons, lighting the way with their cheerful petals.

Feeling down? Let marigolds teach us a thing or two about resilience. Just like these flowers repel garden pests, we can learn to protect ourselves from life’s little nuisances. Imagine marigolds standing tall, flaunting their sunny blooms as if to say, “Bring it on, world!”

As the great naturalist John Muir once said, “The power of imagination makes us infinite.” So, when life gets a bit heavy, channel your inner marigold. Stand tall, bloom brightly, and let your light shine, no matter the season.

Whether you’re in the northern hemisphere feeling the chill of fall, or in the southern hemisphere enjoying spring’s embrace, marigolds can remind us all to find joy in the little things, to be bold in our beauty, and to never stop blooming.

Until next time, keep blooming, keep smiling, and let those marigolds light your way.

Love and Light

Mystic Mo🌼

Your Guide From The Wild: Weekly Wisdom from The Garden

Water Lily Wisdom: Rising Together

Hello, Wild Ones!

This week, we turn to the water lily—a flower that blooms with quiet resilience, rising from the still waters to reveal its beauty. Like the water lily, which grows strong and pure despite its roots in muddy depths, we, too, can find strength in challenging times. Its petals symbolize calm, patience, and unity, reminding us that even in murky waters, we can rise with grace.

I’m also honored to share that I’ve co-signed the *Infection-Associated Chronic Conditions Initiative (IACCI)* alongside many others who work tirelessly to support those with ME/CFS, Long COVID, and related chronic conditions. I am one of many voices, part of a powerful community that values unity and shared support. For more about IACCI’s mission, you can visit https://www.iaccinitiative.org

Let’s draw inspiration from the water lily’s gentle power, creating a peaceful, supportive network within our community. As Joyce Meyer beautifully puts it, *“Patience is not simply the ability to wait—it’s how we behave while we’re waiting.”*

With love, laughter, and the spirit to rise together,
*Mystic Mo💞

Wild Guides & Natural Wisdom

Mystic Mo's Flower Wisdom--The Sunflower & Safe Travels

🌺Mystic Mo: The Community Bouquet, Gathered We Are Mighty

🌺Mystic Mo: Ground Cover of Life--Tending To The Details

Hello My Resilient Rebels

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**Mystic Mo: The Sunflower**

This week, we turn our gaze toward the magnificent sunflower—a symbol of resilience, warmth, and support. The sunflower, with its tall and sturdy stem, has long represented strength and loyalty, always turning its face toward the sun. In my wildflower garden, the sunflower stands as a reminder of the nurturing process, much like the support systems we build in our own lives when facing challenges, visible and unseen.

For those of us navigating life with invisible disabilities, the sunflower has taken on an additional role of support through the sunflower lanyard program. Widely recognized at airports, bus stations, and public venues, this lanyard signals the need for extra assistance, whether it’s wheelchair service, seating help, or simply a bit of patience as we move through crowded spaces. I’ve personally worn the sunflower lanyard while traveling, and the care and consideration it brings from staff and fellow travelers alike remind me of how important these small gestures are. Much like pollinators distributing sunflower seeds, this lanyard spreads awareness of our needs in subtle yet impactful ways, helping to cultivate a kinder, more inclusive world.

In the garden, sunflowers can be just as generous. I’ve been particularly enchanted by perennial pink sunflowers, which bring a softer, unexpected hue to the typical golden blooms. They add diversity and beauty to any landscape while also nourishing the soil and providing food for pollinators. These flowers are not just ornamental—they are part of the cycle of regeneration, healing the earth much like we heal ourselves.

With Love and Wild Wisdom,

Mystic Mo 🧘🏽‍♀️💖

🌺Mystic Mo: Ground Cover of Life--Tending To The Details

🌺Mystic Mo: The Community Bouquet, Gathered We Are Mighty

🌺Mystic Mo: Ground Cover of Life--Tending To The Details

Greetings Wildflower,

As I reflect this week on the simple, grounding tasks we engage in daily, I’m reminded of how powerful those small actions are. They may seem insignificant, but they are the foundation upon which we build our lives. This brings me to the Danish concept of hygge (pronounced as “HOO-guh”)—a way of finding joy, peace, and contentment in life’s simple moments. It’s about creating a space, both physically and mentally, where comfort and ease can flourish.

“For the present is the point at which time touches eternity.” – C.S. Lewis
This quote speaks to how every small action we take in the present moment, no matter how minor it seems, is part of something larger, something timeless. In tending to these everyday details, we connect to a bigger design—both in our own lives and in the world around us.

I recently planted micro clover in my garden, a modern take on the classic clover. Though it may be a more recent creation, its presence in my garden reminds me that even the smallest plants play a vital role. Micro clover is not just ground cover—it nurtures the soil, supports life, and creates a living carpet that connects me to my little oasis. In the same way, the small details we tend to in life—whether it’s sending a kind word, making a cup of tea, or simply registering to vote—are essential elements that nurture the larger landscape of our lives.

In the words of designer, architect & filmmaker Charles, Eames, “The details are not the details. They make the design.” Like micro clover, these small, consistent actions are what allow the tall trees to grow, the flowers to bloom, and the larger plans of life to unfold. It’s through the steady, mindful tending of life’s details that we create something greater—a life that is rich, meaningful, and designed with intention.

This week, I encourage you to embrace the hygge moments, the grounding actions that seem small but are foundational to your well-being. Because when you tend to these details, you’re not just checking off tasks—you’re tending to the treasure that is your life, shaping it with care and intention.

Tell us about the little things you did this week that make your life more nourishing? Did you hydrate well, take some time away from social media, or send a friend a sweet note? We'd love to share with other wildflowers like yourself how these words of wisdom are impacting your week. Write us at
LivingME@wildflowerwisdoms.com. Your stories and feedback are what make our community so special.

As they say it one small, Caribbean island I love and know well, "Lots of little bits is still a lot."

With wild love and wisdom,
Mystic Mo 💖🔮💐🌺

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🌺Mystic Mo: The Community Bouquet, Gathered We Are Mighty

Hello, beautiful souls of the wild,

This week, let’s explore the profound symbolism of a flower bouquet and how it can teach us about the strength found in community. Just as a single flower can brighten a room, a bouquet—an assembly of diverse blooms—can transform a space into a vibrant tapestry of colors, scents, and textures. Each flower contributes its unique beauty, creating a harmonious whole that is greater than the sum of its parts.

In our journey with energy-limiting chronic illnesses, we often find ourselves feeling isolated, much like a lone flower in a vast field. But when we come together, sharing our stories, support, and love, we create a bouquet of resilience and hope. This collective strength is what sustains us, reminding us that we are never truly alone.

Consider the sunflower, with its unwavering gaze towards the sun, symbolizing loyalty and adoration. When paired with the gladiolus, representing courage and strength in the face of adversity, and the delicate yet hardy orchid, a symbol of resilience, we see a powerful message: together, we can face any challenge.

The dandelion, which we’ve discussed before, also finds its place in this bouquet. Its tenacity and adaptability remind us to bloom where we are planted, even in the most unexpected places. The marigold, with its vibrant hues, symbolizes warmth and creativity, encouraging us to bring light and joy to our community.

As we gather these flowers into a bouquet, we create a visual representation of our collective strength. Each flower, with its unique meaning, contributes to a story of unity and healing. This bouquet becomes a symbol of our shared journey, a testament to the power of community over isolation.

This week, I want to share a personal story. Behind the scenes, a few friends of Living ME magazine volunteered their time and talents. Without their generous support, we wouldn’t be able to create some of the free bonus items we will be offering to our community. Their contributions remind me of the beauty and strength we find in coming together.

I invite you to think of yourself as part of this beautiful bouquet. Reach out to others, share your experiences, and draw strength from the collective energy of our community. Together, we can create a garden of support and understanding, where each of us can thrive.

We’d love to hear from you! Please send your letters to the editor to LivingME@wildflowerwisdoms.com. Your stories and feedback are what make our community so special.

Remember, my lovelies, like the flowers in our bouquet, we are stronger together. Let’s nourish each other, spread seeds of kindness, and let our collective spirit bloom.

With wild love and wisdom,
Mystic Mo 💖🔮💐🌺

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The Canary & The Hedgehog

🌵 🌺 Mystic Mo's Wildflower Wisdom: The Cholla Cactus Blooms🌺🌵

🌺Mystic Mo: The Community Bouquet, Gathered We Are Mighty

Canary, Hedgehog, Bear: Time to Rest, Heal & Reveal

Hello, my wonderful collective! I hope you’re enjoying working with the guiding energies of our animal guides.

This journey is becoming both exciting and profound! While people in our lives may sometimes brush us off, we have the steady presence of the bear, hedgehog, and canary energies surrounding us this week. They’re staying with us, guiding us to integrate their unique lessons as we prepare for the next steps on our path.

The bear steps in with her loving energy, embracing us in a nurturing yet stern hug. She’s urging us to rest as much as possible this week because she senses travel or adventure on the horizon. But she reminds us that meditation and daydreaming can also be forms of adventure and rest for our minds. She’s saying: stop beating yourself up over things you can’t control.

We can’t control everything in life, and sometimes we can’t control our symptoms—but we can control our thoughts.

As I connect with the bear’s motherly energy, my grandmother in spirit pops in with a knowing smile, saying, “I’ve been telling you this for years, and now you finally understand when a bear tells you!” She’s quirky and laughing.

I had a conversation with a few members of ME International this week about stress. A wise woman told me, “We can’t heal when we’re stressed.” That really resonated with me.

This is where the hedgehog and canary energies come back into play. Let’s continue protecting our energy (hedgehog) and bringing joy and relaxation into our space (canary).

I’ve been pondering their message, and it’s clear we need to declutter our minds.

The canary guide reminds us of the slow life—cups of warm herbal tea by a rainy window, a little time journaling. Some of us may even have the pleasure of some wonderful company this week, perhaps a visit from people from the past. But our hedgehog guide warns us to curl up in our protective ball and stick to our boundaries when socializing, whether in person or during a Zoom chat in ME I Chat.

I wish you all the best of luck. Monique and I would absolutely love to hear how you’re doing and whether our animal guides have made a difference in your journey within our chronically ill collective.

Lots of love,
Kayla

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🌺 Mystic Mo's Wildflower Wisdom: Carefree, Comfort & Comfrey

🌵 🌺 Mystic Mo's Wildflower Wisdom: The Cholla Cactus Blooms🌺🌵

Carefree, Comfort & Comfrey

Greetings, Wildflower Friends!

This week, the gentle and resilient comfrey plant graces our journey with its deep-rooted wisdom and healing presence. In many parts of the Caribbean, it is known as “knitbone” for its remarkable ability to mend and restore. Comfrey invites us to consider the places within ourselves that may need gentle, steady care.

Comfrey teaches us the value of slow, patient healing. Its roots go deep, drawing nourishment from hidden places and sharing it with the soil around where it grows. Just as comfrey nurtures the earth, it encourages us to nourish our own foundations, to tend to the wounds—both seen and unseen—that need time and quiet attention to mend.

My grandmother, Mary, was a gifted herbalist, but unlike Kayla's grandmother, mine was far more serious in her ways. I remember her using comfrey in her healing blends. She was always ready with a verbal scolding for us running a little too wild, all while trying to mask a smile as she applied her healing balms to the inevitable scrapes and bruises we earned in our playful abandon. There was a sense of peace in her touch, because we knew that she loved to watch us play as much as she loved to soothe us in her way. And the cool, earthy scent of comfrey lingered, reminding us to be mindful of the dangers that can arise even in play.

Like its lasting fragrance, comfrey reminds us that healing is not always swift or immediate. Sometimes, it’s a process of sinking our roots deep, of drawing strength from the earth, and letting time work its quiet magic. Just as comfrey enriches the soil, we too can find ways to enrich our lives, even in the midst of pain or challenge. This week, consider what parts of your life may need that slow, gentle restoration. Where can you let go of urgency and simply allow healing to happen?

🌿

Guidance from Comfrey:

Deep Nourishment: Just as comfrey draws nutrients from deep within the earth, take time to nourish yourself deeply. This could be through food, rest, or simply connecting with nature.

Patience in Healing: Healing takes time. Trust that even if you cannot see it, your body and spirit are working together to restore balance.

Boundaries of Care: Comfrey is a plant that needs careful respect, much like our own boundaries. It offers much, but only when used wisely. This week, honor your limits and give yourself the space you need.

A Reminder for the Journey: Comfrey’s message is one of resilience, of knowing that healing comes in its own time, in its own way. Like the soil it mends, we too can find strength in stillness, letting go of the rush and embracing the slow, steady work of restoration.

With love and healing energy,
Mystic Mo 🌿

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🌵 🌺 Mystic Mo's Wildflower Wisdom: The Cholla Cactus Blooms🌺🌵

Dear Radiant Wild Ones,

This week, the Cholla Cactus comes to us with its wild, resilient blooms, carrying a message of beauty in the face of harshness and strength in collaboration. The Cholla, with its tough exterior and vibrant flowers, reminds us that even in the most challenging landscapes, we can create moments of stunning beauty—and we don't have to do it alone.

Just as the Cholla stands tall in the desert, surrounded by companions like the desert marigold and penstemon, we too are surrounded by friends and allies. These companions help us stand firm and bright, even when our energy feels depleted or our spirits feel prickly. This week, the Cholla guides us to recognize the power of cooperation—leaning on one another, finding strength in each other’s support, and knowing that it's okay to protect our boundaries.

When we collaborate with others who understand our needs, we create a unique ecosystem of care, resilience, and flourishing. Our allies—those who understand our rhythms, our moments of retreat, and our bursts of bloom—are like wildflower companions in our life's desert. Together, we can nurture more bounty and beauty, even in what seems like barren soil.

Allow yourself to reach out this week, to lean into the kindness of those who respect your boundaries. Share your dreams, your struggles, and your joys. Let others help guard your energy as fiercely as the Cholla guards its delicate blooms. And in return, offer your own presence, your own understanding, and your own blooms of kindness.

The Cholla tells us that there is strength in community, in the gathering of kindreds who know the value of stillness and the need for vibrancy. Together, we can create a garden that is more alive, more beautiful, and more whole.

Wishing you a week of blooming in your truth and resting in the strength of your community,

With Desert Bloom Blessings,

Mystic Mo

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The Canary & The Hedgehog

🦋Guidance For The Week Ahead: The Cabbage Butterfly 🦋

Hello, Wildflower Friends,

This week, I felt the presence of both the hedgehog and the canary guiding us. These gentle, yet powerful creatures are here to remind us of important lessons as we navigate the wilds of living with chronic illness.

Hedgehog Wisdom: Protecting Our Peace

The hedgehog appeared to me at a moment when I was feeling overwhelmed—out on my weekly errands, managing my energy and mood swings, just as many of us do. A simple encounter with a fellow traveler—a woman who looked as weary as I felt—reminded me of the quiet strength we share. In that brief exchange, I felt a connection, a sense of community in our shared experience.

Seeing a hedgehog later that day felt like a sign. This little creature, with its spiky exterior, teaches us that it's okay to be a bit "spiky" ourselves when we're protecting our peace. We might feel the need to curl up and retreat, and that's perfectly alright. We’ve crafted lives that work for us, carefully choosing what supports our needs. That's something to be proud of.

This week, let’s take a moment to reflect on how we can add more gentleness and simplicity to our lives. Maybe it’s a corner of your home that needs a little more comfort, or a ritual that brings you calm. I’ve created a cozy space with music and light reads—like my favorite book about unicorns that I read by a gentle light.

Canary Joy: Creating Together

Then there's the canary, bringing in bright, chirpy energy. The canary encourages us to find joy in creating our inner worlds, making space for relaxation and fun. This week, let’s share our favorite ways to relax and recharge.

What are the small joys that bring you peace? I’d love to hear from you! Send your thoughts to contact@wildflowerwisdoms.com, and we’ll share some of the beautiful ideas from our wildflower community.

While I couldn't attend a friend's celebration this weekend to protect my health—an example of my own "hedgehog moment"—I’m finding joy in the small things that nourish me: music, warm blankets, my cats curled up beside me. The canary is here to remind us that there’s beauty in these moments too, and there’s always a way to connect and celebrate, even from afar.

Wishing you all a restful and joy-filled week ahead. Let’s keep blooming together!

With love and light,

Kayla

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🦋Guidance For The Week Ahead: The Cabbage Butterfly 🦋

Hello, my wonderfully brave community! I hope last week's journey with our mothering bear guide brought you moments of comfort, strength, and connection. As we move into this new week, I'm feeling the bear’s energy still lingering, supporting us as we continue forward. She seems to be a steadfast companion for our community—a constant presence of protection and care.

This week, as I tuned in to connect with our next guiding animal, I felt the bear still hovering gently, but then a new energy fluttered in. It's the Cabbage Butterfly! The arrival of this gentle, fluttering guide feels like a burst of lightness and good news. A sense of upliftment is on its way—something we can all welcome with open arms.

The cabbage butterfly holds a special place in my heart because it reminds me of my father, who taught me about nature from a young age. We would explore together, learning the names of plants and searching for wildlife. One of the first butterflies he taught me about was the cabbage butterfly, and to this day, I remember them gliding like silk through the air. I share more about this memory in a segment of Wildflower Wisdoms™ Living ME magazine called 💐Memories from The Wilds💐. Here, we gather stories of magical moments spent in nature—stories from all over the globe, in several languages. These cherished memories, like my father’s butterfly lesson, are like precious butterflies themselves—fluttering through our mind’s eye, bringing with them the nurturing energy of a bear's hug.

The cabbage butterfly brings a playful, creative energy, encouraging us to see ourselves as we truly are: vibrant and worthy, even when we’re struggling. In many ways, we are like complicated house plants, needing proper nourishment, rest, and a little sunlight in our lives. This butterfly reminds us to treat our bodies like the temples they are—taking in what nourishes us, both physically and spiritually.

This week, let’s channel the cabbage butterfly's energy of calm playfulness. If you find yourself in a crash or feeling low, try leaning into guided meditations, soft-spoken stories, or perhaps even art therapy. Remember, our butterfly tells us that feeling poorly does not make us less. We aren’t burdens; we are lights, bringing joy and support to those around us.

Let’s carry this fluttering, light-hearted energy with us. Dream a little, create a little, and most importantly, give yourself the grace to rest in this comforting space.

Wishing you all a week of gentle healing and uplifting moments.

With love and strength,
Kayla

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🌱✨Mystic Mo's WildFlower Wisdom: Dandelions✨🌱

🦋Guidance For The Week Ahead: The Cabbage Butterfly 🦋

🌱✨Mystic Mo's WildFlower Wisdom: Dandelions✨🌱

Hello, beautiful souls of the wild,

This week, we're guided by the resilient and resourceful dandelion—a flower that has been both misunderstood and underestimated, much like many of us in the chronic illness community. Often seen as a mere weed, the dandelion stands tall and proud, offering nourishment and beauty to those who take a closer look.

Did you know the three phases of a dandelion represent the sun, moon, and stars? The bright yellow blooms mirror the sun's warmth, the fluffy white puffballs resemble the moon’s glow, and those dispersing seeds floating on the wind? They’re like stars dancing in the night sky, spreading wishes across the world. How poetic that something so simple is so profound.

While dandelions have been labeled as pesky weeds in some places, in other parts of the world, they are cherished as lovely additions to gardens—especially by pollinators! Their nectar is vital to bees emerging from a long winter, offering an essential source of early spring nourishment. And as the saying goes, “Weeds feed the bees that feed us!”

But the dandelion isn’t just for the bees; it’s for us too. Every part of this plant, from root to petal, is edible and rich in nutrients. Dandelion tea is praised by herbalists for its ability to support digestion and liver function—an ancient remedy celebrated across cultures, from Chinese to Egyptian medicine. I always say, "Never underestimate a weed with a purpose."

For our wild community, the dandelion symbolizes tenacity and adaptability. It thrives in unexpected places, cracks in sidewalks, and forgotten corners—places where other plants might struggle. In this way, the dandelion reminds us to bloom where we are planted, to be unyielding in the face of adversity, and to make the most of where we find ourselves.

This week, I invite you to think of yourself as a "MEG"—a My Energy Gardener. As a MEG, we honor our energy levels, planting seeds of joy and resilience in our lives, just as we might cultivate a mix of wildflowers, including the infamous dandelion. I’m a MEG and a Mo, nurturing my spirit alongside my garden, even if it’s just from my window on the days when I’m too tired to tend to it. I hope you’ll join me in embracing this idea and perhaps even share your own "MEG" stories.

And for those who want more, check out our "M.E. Garden of Delights" regular magazine feature where we dive deeper into how we can create our own gardens of energy and intention. You can get a sneak peek of this seasonal magazine segment in our special preview issue at: https://wildflowerwisdomwoman.company.site/products/Wildflower-Wisdoms-tm-Living-ME-Magazine-The-Summer-2024-Special-Preview-70-Full-Color-pages-Humour-Real-Stories-Poetry-Gardening-Art-&-Fun-Contests-p682540521

Remember, *my lovelies*, like the dandelion, we are strong, versatile, and beautiful in every phase of our lives. So, let’s take a lesson from our sunny friend this week: nourish yourselves, spread your seeds of kindness, and let your spirit float freely like those little puffball wishes.

With wild love and wisdom,
Mystic Mo

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Wildflower Wisdoms™ Living ME magazine

📚 Books We Love: One Editor's Picks 📖✨

🌱✨Mystic Mo's WildFlower Wisdom: Dandelions✨🌱

✨wisdom ✨laughter ✨beauty ✨community
~for the chronically ill, yet wildly resilient you~

Cute Criminals Court

📚 Books We Love: One Editor's Picks 📖✨

Subscribe to our magazine and qualify to have your case heard in Cute Criminals Court where humans accuse their beloved fur babies of various crimes. One of the dozens of fun things we do just for The Living ME Wild Community😉.

📚 Books We Love: One Editor's Picks 📖✨

At Wildflower Wisdoms™, we might not always agree on our choice of books, but that's what makes our recommendations so diverse and exciting! Our team of avid readers hand-picks books and shares why they love them—without giving away any spoilers, of course.

Each month, we shine a spotlight on one editor's picks, revealing a new book every week and the reasons it caught their eye. This week, we're in for a special treat! Our Features Editor, Una Hearne, not only shares her pick but also gives an exclusive interview inspired by it.

For the week beginning Sunday, September 8th, 2024, Una has chosen Pillow Writers Anthology: Near Life Experiences. This captivating collection of stories and reflections is available on Amazon in the US, UK, and Canada. Even better, proceeds from the sale of this book support #MEAction, an organization advocating for people with ME/CFS.

Stay tuned to hear more about why this anthology resonates with Una and how it might just become your new favorite too.

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Wild & Free: Weekly Features

Meet Kayla Kat-Eye Doyle, United Kingdom ✨✨ 😺🕶️ Living with ME/CFS

Kayla Doyle is from North Wales and lives in a small village named Rhosllanerchrugog. She lives with her animals and spends her time sharing a smile, a listening ear, seeing friends and spending down time with her animals.

She has had ME around 8 years and has been doing animal guide and oracle readings since she opened up to the energies at a time she needed guidance. She is also an avid tarot card reader and medium.

Mystic Mo's WildFlower Wisdom of the Week

Meet Kayla Kat-Eye Doyle, United Kingdom ✨✨ 😺🕶️ Living with ME/CFS

Mystic Mo's Flower Reading:

The Teddy Bear Sunflower

Hello, beautiful souls of the wildflower collective!

This week, as we continue our journey with the gentle yet powerful energy of Betty Bear from Kayla’s reading, we turn our eyes to a special flower that mirrors her spirit—a flower that brings the same sense of warmth, comfort, and resilience.

Meet the Teddy Bear Sunflower, a fluffy pom-pom of golden joy that, like a friendly teddy bear, invites us to embrace softness and light wherever we are.

The Teddy Bear Sunflower isn’t just a delight for the eyes; it’s a symbol of joy and resilience. Just as Betty Bear encourages us to stay close to home while connecting with nature, this sunflower thrives in small spaces—on porches, balconies, or even windowsills. It’s a low-maintenance bloom that grows near us, reminding us that we don’t need to go far to feel the healing power of nature. We can plant seeds of joy right where we are and watch them bloom in our everyday lives.

Roots in Lore and Myth

The sunflower holds a special place in many cultures. In China, sunflowers are a symbol of long life, vitality, and good luck. They are believed to bring happiness to those who grow them, much like the protective and nurturing presence of a bear guiding her cubs. In Indigenous North American cultures, sunflowers are often seen as symbols of harvest and provision, offering both beauty and sustenance, much like the steady care we give ourselves and those we love.

The Teddy Bear Sunflower, with its fluffy golden blooms, stands as a beacon of warmth and endurance. It echoes the timeless story of nature’s gentle yet unyielding spirit, urging us to find joy even in the simplest of things, like the smile of a loved one or the sunlight filtering through our favorite window.

Radiant Light and Resilience

This week, we are encouraged to embrace the Teddy Bear Sunflower’s essence: to be resilient and soft at the same time. Just as these sunflowers are known to be incredibly tough despite their delicate appearance, we too can face our challenges with grace. Let’s remember that like these sunflowers, we are meant to bring brightness to the world, even when the wilds of life test us. And in moments where joy feels distant, we can still choose hope, courage, and the gentle self-compassion we need to endure and heal.

The sunflower is also the national flower of both Russia and Ukraine, countries with a deep connection to the sunflower’s radiant spirit. To those in our chronic community who hail from these cultures, may you be blessed with the sunflower’s radiant light of peaceful sunshine and joy.

In Russia, there is a saying: “Под лежачий камень вода не течет”*(Pod lezhachiy kamen’ voda ne techet) — "No water flows under a lying stone." May this remind us to stay open to life’s flows, even when resting.

In Ukraine, they say: “Сонце на всі чотири сторони світить” (Sontse na vsi chotyry storony svitit’) — "The sun shines on all four sides." May this remind us that light and hope reach us, no matter where we are.

As we hold these words close to our hearts, let us channel the energy of the Teddy Bear Sunflower this week, bringing warmth, resilience, and a touch of sunshine to our paths.

With sunlit love,
Mystic Mo

September 1st - September 7th 🪆 🧸

And So It Is😉🪄✨
✨Mystic Mo✨

*Mystic Mo* is our in-house psychic reporter. She is wild about wildflowers; as a psychic, she tends to get the dates wrong🫣🗓️, but never the facts! So, we tend to only *pencil*📝 her in.

BOLO BE ON the LOOK OUT for her occasional posts.

Mystic Mo's WildFlower Wisdom of the Week

Meet Kayla Kat-Eye Doyle, United Kingdom ✨✨ 😺🕶️ Living with ME/CFS

Mystic Mo's WildFlower Wisdom of the Week

💙💠Cornflower Hope: A Message from Mystic Mo💠💙

August 25th - 31st🗓️💌

This week's flower reading from Mystic Mo brings us the blue cornflower, a symbol of hope that resonates deeply with our chronically wild community. Despite its delicate, fragile appearance, the blue cornflower is one of nature's hardiest flowers, thriving in various environments where other plants might struggle. This resilience makes it a perfect symbol for those of us navigating the wilds of chronic illness.

In Greek mythology, the blue cornflower is said to be a piece of heaven that fell to the earth, a gift from the gods to remind us of the beauty and hope that exist beyond our daily struggles. The striking blue petals, resembling the clear sky, were believed to be fragments of the heavens, offering a glimpse of divine peace and a promise of better things to come.

Let this resilient flower be a reminder of the hope we carry within us.

And So It Is😉🪄✨
✨Mystic Mo✨

*Mystic Mo* is our in-house psychic reporter. She is wild about wildflowers; as a psychic, she tends to get the dates wrong, but never the facts! 😬📝📆. So, we tend to only *pencil* her in.

BOLO BE ON the LOOK OUT for her occasional posts.

Wild Guides & Natural Wisdom

Mystic Mo's WildFlower Wisdom of the Week

White Fox surrounded by white snow. Seems to be smiling and proud.

What an honor it is to share with you the guidance that comes from the natural spirit of resilience that lives inside each of us. Like many in the chronic illness community, I draw strength from quiet times with my fur babies—my tuxedo kitten and robust tabby, who shower me with love and affection.

It's in these moments of contented silence that I connect with the deeper wisdom of simply being, and nature's guides show me the way. This week, it was the image of a white fox jumping into a pile of snow that answered my request: "What wisdom can I share with our global community this week?"

The first thing that stood out was his color, snow-white with the most adventurous black eyes. I decided to name him Alfred—a name that means "wise counsel."

Alfred blends seamlessly into his snowy surroundings, suggesting the importance of blending into our surroundings when necessary. But this isn’t about hiding who we are; it’s about finding comfort in being our authentic selves.

Alfred's appearance as a fox indicates that nature's healing wisdom encourages us to embrace clever solutions we may have once ignored because we couldn’t see a way forward. Yet his white fur, surrounded by the white snow into which he leaps playfully, signals that a path aligned with our true nature is now available to us. This sense of security allows us to play, explore, and express ourselves freely.

This week may also bring a desire to experiment with how we present ourselves—whether through a change in appearance, a new hobby, or a fresh perspective. These small changes can bring joy and a sense of renewal.

Alfred’s presence also speaks to the idea of providing—not just in a financial or physical sense, but by creating a nourishing emotional environment. We can offer support to ourselves and others by being present, listening, and connecting, even if it’s through technology.

For those of us who might not leave home often, this week invites us to try something new within our familiar spaces—perhaps tending to a garden, rearranging a room, or virtually visiting a new place.

Alfred hints at the possibility of stepping outside our routine, whether that means a literal journey or simply trying something different within our current environment. This week is about exploration, both inward and outward, and embracing the potential to break free from routines or habits that no longer serve us.

To conclude the message from nature, I also select cards from a nature-inspired deck. This week, the card I pulled was of the indigo milk cap mushroom. It reinforces the idea of "showing your true colors"—the idea that being yourself is enough.

With the freedom of the playful white fox and the true colors of our blues and our joys, let's take this week to explore, connect, and fill our emotional cups.

Wishing you a week of discovery and self-expression.

With love,
Kayla

Food and Drink

Wild Guides & Natural Wisdom

Travel and Adventure

Coming Soon!

Travel and Adventure

Wild Guides & Natural Wisdom

Travel and Adventure

Row of arbovaritae in Binghamton, NY suburb

Sofa Del Sol?

Kitchen Cabana?

Supermarket Adventure?

Great Outdoors (Mailboxes and Balconies)?

COMING SOON!

Arts and Culture

Health and Wellness

Arts and Culture

Immerse yourself in the world of arts, crafts and culture with Wildflower Wisdoms Living ME Magazine. The talent in the chronic community is out of this world!

Home and Design

Health and Wellness

Arts and Culture

Family time with mother, daughter & son reading with the mom in mom's bedroom

Transform your living space so that your supplements, electrolyte drinks, assistive aids, meds, electronics, and creative supplies are at hand and ready for your real lifestyle, not Martha's 😉.

Health and Wellness

💐🩷Memories From The Wilds 🪷💐

Find your balance with simple tips and advice from people just like you.

Try our recommended apps and services like KeepTrackMed.

💐🩷Memories From The Wilds 🪷💐

"The Cabbage Butterfly"

story by Kayla Doyle

edited by Monique Susanna Simón

When I was little, my father used to take me and my family on adventures into the wilds of our hometown. He loved nature, and he passed that love down to me, teaching me the names of plants as we explored, flipping over rocks in search of snakes. I’m pretty sure there weren’t many snakes where I grew up, but it was a fabulous game. It got us all outdoors, embracing the fresh air and the magic of discovery.

One of the first butterflies I ever learned to name was the cabbage butterfly. I can still picture them gliding through the air, their wings moving like silk, gently catching the light. Their soft white wings with hints of yellow and green felt like a little touch of magic, a fluttering symbol of calm and purity.

I remember that sense of play and wonder that my father nurtured in me. It was a way to get us all into nature and, unknowingly, to teach us to be in the moment. The cabbage butterflies became our gentle guides. As they danced around us, they seemed to remind us to let go, to daydream, and to find joy in simplicity.

In moments when we are feeling low or doubting ourselves—when the world seems to weigh heavy on our shoulders—remembering these small, fluttering guides can bring a little lightness back into our hearts. They remind us that we aren’t a burden. Just as the cabbage butterfly brings a sense of creativity, healing, and pure joy, we too bring these qualities to those we love, even when we feel our energy is spent.

So whenever I see a cabbage butterfly. It reminds me to allow myself to play, to dream, and to believe that even in our stillness, we have so much to offer. I release my worries and rest in the knowing that there’s beauty in simply being.

Clock the button below 👇🏾 for more real life stories in our Living ME magazine special *pay what you can* preview edition

Wild Guides & Natural Wisdom

Mystic Mo's Flower Wisdom--The Yellow Jewelweed: Flowering in Self-Care

Collage of people of all ethic groups in meditative poses with an image of a yellow Jewelweed flower

✨🌼Mystic Mo’s Flower Wisdom Reading: Yellow Jewelweed✨🌼

Hello Wildflower Friends,

This week, yellow jewelweed graces our garden, bringing with it a message of quiet strength and wisdom. It may not be the flashiest bloom, but it thrives in the shade, patiently doing its work in the background, offering shelter and healing to pollinators, people, and the air itself. That’s the beauty of this wildflower—it’s consistent, resilient, and quietly essential.

Jewelweed’s sunny yellow is a color tied to wisdom in Feng Shui, and with that wisdom comes a lesson: when life’s irritants try to derail you, it’s patience and consistent action that keeps them at bay. Think of jewelweed as nature’s anti-poison ivy. Like this humble flower, we can soothe ourselves from contact with life's “poison ivy”—those tricky situations or folks who try to rub us the wrong way. When we’re grounded in steady self-care, planning, and follow-through, these irritants have less power to disrupt our peace.

And there’s another hidden gem in jewelweed’s “touch-me-not” effect. Sometimes--like a jewelweed closing up--it’s wise to take a step back, protect your energy, and focus on what nourishes you. It’s okay to close your petals when needed, to protect yourself from harm, and to avoid spreading yourself too thin. Not every opportunity or person deserves your full bloom; sometimes, a little retreat is the best way to come back stronger.

So, let yellow jewelweed remind you this week to carry on with patience and purpose, to fortify yourself against life’s little irritants, and to savor the quiet power of resilience.

With Love and Wild Wisdom,

Mystic Mo 🧘🏽‍♀️💖

🌺Mystic Mo: Ground Cover of Life--Tending To The Details

Mystic Mo's Flower Wisdom--The Yellow Jewelweed: Flowering in Self-Care

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🌺Mystic Mo: The Community Bouquet, Gathered We Are Mighty

Mystic Mo's Flower Wisdom--The Yellow Jewelweed: Flowering in Self-Care

🌺Mystic Mo: The Community Bouquet, Gathered We Are Mighty

Get Your *Pay What You Can* Special Preview Edition of LIVING ME magazine here!

The Canary & The Hedgehog

🌵 🌺 Mystic Mo's Wildflower Wisdom: The Cholla Cactus Blooms🌺🌵

🌺Mystic Mo: The Community Bouquet, Gathered We Are Mighty

Canary, Hedgehog, Bear: Time to Rest, Heal & Reveal

Hello, my wonderful collective! I hope you’re enjoying working with the guiding energies of our animal guides.

We can’t control everything in life, and sometimes we can’t control our symptoms—but we can control our thoughts.

I had a conversation with a few members of ME International this week about stress. A wise woman told me, “We can’t heal when we’re stressed.” That really resonated with me.

This is where the hedgehog and canary energies come back into play. Let’s continue protecting our energy (hedgehog) and bringing joy and relaxation into our space (canary).

I’ve been pondering their message, and it’s clear we need to declutter our minds.

Lots of love,
Kayla

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🌺 Mystic Mo's Wildflower Wisdom: Carefree, Comfort & Comfrey

🌵 🌺 Mystic Mo's Wildflower Wisdom: The Cholla Cactus Blooms🌺🌵

Carefree, Comfort & Comfrey

Greetings, Wildflower Friends!

🌿

Guidance from Comfrey:

Deep Nourishment: Just as comfrey draws nutrients from deep within the earth, take time to nourish yourself deeply. This could be through food, rest, or simply connecting with nature.

Patience in Healing: Healing takes time. Trust that even if you cannot see it, your body and spirit are working together to restore balance.

Boundaries of Care: Comfrey is a plant that needs careful respect, much like our own boundaries. It offers much, but only when used wisely. This week, honor your limits and give yourself the space you need.

With love and healing energy,
Mystic Mo 🌿

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🌵 🌺 Mystic Mo's Wildflower Wisdom: The Cholla Cactus Blooms🌺🌵

Dear Radiant Wild Ones,

Wishing you a week of blooming in your truth and resting in the strength of your community,

With Desert Bloom Blessings,

Mystic Mo

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The Canary & The Hedgehog

🦋Guidance For The Week Ahead: The Cabbage Butterfly 🦋

Hello, Wildflower Friends,

Hedgehog Wisdom: Protecting Our Peace

Canary Joy: Creating Together

Wishing you all a restful and joy-filled week ahead. Let’s keep blooming together!

With love and light,

Kayla

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🦋Guidance For The Week Ahead: The Cabbage Butterfly 🦋

Let’s carry this fluttering, light-hearted energy with us. Dream a little, create a little, and most importantly, give yourself the grace to rest in this comforting space.

Wishing you all a week of gentle healing and uplifting moments.

With love and strength,
Kayla

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🌱✨Mystic Mo's WildFlower Wisdom: Dandelions✨🌱

🦋Guidance For The Week Ahead: The Cabbage Butterfly 🦋

🌱✨Mystic Mo's WildFlower Wisdom: Dandelions✨🌱

Hello, beautiful souls of the wild,

With wild love and wisdom,
Mystic Mo

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Wildflower Wisdoms™ Living ME magazine

📚 Books We Love: One Editor's Picks 📖✨

🌱✨Mystic Mo's WildFlower Wisdom: Dandelions✨🌱

✨wisdom ✨laughter ✨beauty ✨community
~for the chronically ill, yet wildly resilient you~

Cute Criminals Court

📚 Books We Love: One Editor's Picks 📖✨

Stay tuned to hear more about why this anthology resonates with Una and how it might just become your new favorite too.

Get you *pay what you can* special preview edition and enjoy so much more!

a brown mama bear and her baby bear cub both rest their head on a fallen tree log.

Wild Guides & Natural Wisdom

Your Wild Guide of the Week

with Kayla *Kat Eye* Doyle

Guidance for the Week Ahead:

Brown Mama Bear

Hello to my chronically amazing collective,

I hope you all felt the embrace of whale energy guiding us through last week. This week, we are graced with the powerful presence of the bear, a nurturing spirit who has been speaking to me since early last week.

As I was preparing and making plans, I felt a strong nudge from her—a reminder that sometimes our carefully laid plans are not what we need. I’m grateful for her guidance, showing me that our energies don’t always have to align with what we think should happen. This week's bear wisdom invites us all to embrace flexibility and flow.

Doing these readings for us all helps me on my journey. Knowing we are working with these same energies, wherever we are, brings a sense of connection and mutual growth. The more we engage with these energies, the more we discover our unique gifts.

So, let’s meet our bear spirit, who I've decided to name Betty Bear.

The first thing that comes to mind with Betty Bear is her fur—thick, warm, and inviting, like a brown teddy bear. I imagine all of us wanting to curl up with a big, comforting teddy bear when times are tough. This week, she reminds us that people around us—whether online or in our immediate space—might need comfort. It’s like how my door is always open for those in need; sometimes, we need to offer that kind of warmth and care. Whether we are giving comfort or receiving it, these moments can bring a deep sense of connection and healing to everyone involved.

Next, Betty Bear shows us the importance of hibernation—of taking time to truly rest. Just as she settles into her den without worry, we’re called to create warm, restful spaces at home. It’s okay to pause and allow ourselves to recharge, without the weight of “should(s)” or “must(s).”

But Betty Bear is not all about staying in. She also encourages us to connect with nature, even in small, accessible ways. Maybe it’s just sitting on a patch of grass in a garden or a park close to home, like when I visited a friend and listened to the crickets among the poppies and dandelions. This week, consider bringing nature to you if you can’t venture far. Open a window, tend to a houseplant, or watch some soothing nature videos. The key is to stay close to your own den while still feeling connected to the wilderness around us.

I’m also being shown Betty Bear with her cubs, which takes us to nurturing, caring, and unconditional love. Whether it’s through a kind word, a shared moment of laughter, or simply being present, these acts of love ripple out like waves. And for those of us who love our stuffed bears or have fond memories of them, perhaps consider holding onto that cozy, childhood comfort as a symbol of self-love.

Betty Bear's energy also brings the earthy colors of autumn leaves, scattered across a forest floor. She urges us to prepare for the colder months ahead—maybe it’s time for a new pair of fluffy pajamas or a warm drink that brings you joy.

And speaking of joy, Betty Bear suggests that something new will catch our eye this week. It could be a hobby, a show, or rediscovering an old talent that brings you delight. Keep your heart open to it.

Finally, a little nudge toward Mystic Mo's flower wisdom: she’s got a wonderful reading coming up that ties perfectly with our bear spirit. Stay tuned for that connection between animal and plant energy, as we continue to grow together.

Wishing you all a week filled with warmth, rest, and the cozy spirit of Betty Bear.

With love and bear hugs,
Kayla x